Expertise
Often we need support with the 'how' when making lifestyle changes for our individual needs. By adapting your diet in small achievable steps you'll be well on your way to feeling confident and in control.
. Weight Management
. Chronic Disease
. Healthy Eating
. Disordered Eating
. Age-specific nutrition
SERVICES
Private Consultations
Nutrition seminars and workshops
Menu development and review's
Shopping tours
Media
Meal Planning